Mental Health First Aid® (MHFA) is a full day course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or

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Trauma 101 training focuses on understanding how trauma impacts the body and the brain, how people adapt to trauma, and what we can do as providers, caregivers and community members to support recovery and resiliency. The Trauma 101 training is not a training on a specific type of intervention but is focused on how we can gain a better

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