News & Events

girl with therapist

Family Based Treatment for Eating Disorders
Posted on: 02.27.2026
What do you do if your child or teen has an eating disorder? For years, the answer in Alaska involved out-of-state inpatient treatment, with families navigating a rough transition home with little support or relocating to seek care for their child.   Over the last several years, organizations such as the Alaska Eating Disorder Alliance

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Parent Child Interaction Therapy at Alaska Behavioral Health
Posted on: 10.12.2026
When the Block Tower Falls: How PCIT Helps Families Reconnect Real-time coaching helps caregivers turn everyday moments into opportunities for connection, confidence, and change. By 7:40 on a Tuesday morning, one Alaska parent had already been hit twice, not hard, but enough to make an exhausting morning feel even heavier. Her four-year-old

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snowy road through trees

Mental Health Lunch & Learn Winter Series
Posted on: 10.09.2026
Join us for our third annual Mental Health Lunch and Learn Series — a free, online educational series open to everyone. Whether you're a professional, a student, a parent, or just curious, you are welcome here. Details Who: You! These sessions are open to everyone What: Weekly webinars presented by therapists to explore new topics

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moose walking across snow landscape

Seasonal Affective Disorder vs. Winter Blues
Posted on: 10.06.2026
What's the difference between Seasonal Affective Disorder (SAD) and "Winter Blues"? The first hard frost hits, the sun slips below the horizon by 4:30 p.m., and suddenly the couch feels like the only safe place in the world. You tell yourself it’s just the “winter blues.” You’ll snap out of it when the holidays pass. But weeks drag on,

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ARC Training November 9 & 10, 2026
Posted on: 09.23.2026
Alaska Behavioral Health is pleased to offer in-person ARC Training! What is ARC? The Attachment, Self-Regulation and Competency or ARC framework (Kinniburgh & Blaustein, 2005) is a flexible, components-based intervention developed for children and adolescents (3-18) who have experienced complex trauma, along

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