Grow With Us! The Cohen Clinic at Alaska Behavioral Health presents a free gardening and food giveaway event for the Alaska veteran and military community! When: Friday, May 21, 11 am to 1 pm Where: 1450 Muldoon Rd, #111 What: Transplant seedlings to take home and learn about gardening from the youth at Alaska Seeds of Change Food

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In our May 2021 community update, check out our Mental Health Month activities, meet two of our Board Members and read their Mental Health Month opinion pieces, and meet early childhood/Little Tykes clinician Patty Quinn in this new video!  And don't forget to check out virtual art show: Connecting Through Art! (co-hosted with NAMI - Anchorage

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Thank you to all of the artists who submitted work to our May Mental Health Awareness Month Art show - Connecting through Art. Please click on each artist to see their submissions. Pieces with a price listed are for sale. Please e-mail the name of the piece and your contact information to info@akbh.org if you are interested in

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graphic with words Mental Health Awareness Month
Mental Health Awareness Month 2021 Events Download pdf version with clickable links. Connecting through Art! Mental Health Awareness Month Art Show. All month at Kaladi Brothers at 6861 Jewel Laker Road in Anchorage.  Our virtual art show is also on-line here!   Events May 3: "Supporting Mental Wellness in the Workplace"  -

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carved wooden hand holding up bending tree
New On-line Peer Support Group Forming The All Alaskan Peers Support Group is open to anyone who identifies as a mental health consumer. It's a safe place to engage with individuals in similar situations to process life struggles and build relationships in a recovery community. When: Tuesdays and Thursdays from 1:00 - 2:00 pm starting April

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April is the Month of the Military Child. The Steven A. Cohen Military Family Clinic at Alaska Behavioral Health will host a Mindfulness for Teens webinar as part of Cohen Veterans Network national celebration of the Month of the Military Child! The Original You - Thriving Not Surviving: A Mindfulness Webinar for Teens April 13 @

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mental health awareness month art show
May is National Mental Health Month To celebrate, Alaska Behavioral Health, NAMI Anchorage and Out North are teaming up to host an art show! Why art? We value the power that comes with sharing one's lived experiences and the connections that can be made in doing so. We also recognize that sharing experiences doesn't always require words. This

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Spring Education Series
Alaska Behavioral Health Spring Education Series March 17 @ 12:00: Sleep Wellness Presenter: Pamela Kennedy Register here! Sleep hygiene is an important part of your overall health and wellbeing.  Studies show significant lack of sleep impairs your ability to manage even small daily stressors.  All areas of life can be impacted by poor sleep

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[popup_anything id="5479"] We're taking our annual event virtual! Don't worry, we'll bring the same youthful energy and unique flavor to our virtual event that our in-person events have had, even food if you want it. We'd love to see you pop in for a few minutes or stay for the whole event. You'll have a chance to learn new skills, met our staff,

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