News & Events

Alaska Behavioral Health is pleased to offer in-person ARC Training! What is ARC? The Attachment, Self-Regulation and Competency or ARC framework (Kinniburgh & Blaustein, 2005) is a flexible, components-based intervention developed for children and adolescents (3-18) who have experienced complex trauma, along

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two hands holding phones with screens showing
Mental Health First Aid® (MHFA) is a full day course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or

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ice lanterns in the snow
We’ve all been there: we feel slighted by an incident at work or someone says something hurtful at a family gathering. Then we replay the moment in our heads, over and over – and resentment builds up.  But here's what most of us don't realize: holding on to that anger isn't punishing them. It's punishing you. The science is clear:

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moose walking across snow landscape
The first hard frost hits, the sun slips below the horizon by 4:30 p.m., and suddenly the couch feels like the only safe place in the world. You tell yourself it’s just the “winter blues.” You’ll snap out of it when the holidays pass. But weeks drag on, and the heaviness lingers—sleeping 10 hours yet waking exhausted, skipping the

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snowy mountain landscape
In our December 2025 Community Update:  Join us at our Fairbanks Hiring Event today!  Our 2nd Annual Rural Child Trauma Training Institute is next week - register now!  Cohen Clinic's winter mental health Lunch & Learn series continues through February!  Holiday Hour: closed December 24-25, limited clinics open December 26, closed

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