a rushing river with rocky shore in foreground, trees and distant mountain in background

Resources for parents when talking to children about trauma
Posted on: 05.25.2022
Below are some links to papers released by the National Child Trauma Institute regarding mass shooting events.  Included are tips on how to talk to children about trauma and resources for parents. Tip Sheet for Youth Talking to Journalists about the Shooting Talking to Children about the Shooting Psychological Impact of the Recent

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Peer Support: New Group Starting!
Posted on: 04.15.2021
New On-line Peer Support Group Forming The All Alaskan Peers Support Group is open to anyone who identifies as a mental health consumer. It's a safe place to engage with individuals in similar situations to process life struggles and build relationships in a recovery community. When: Tuesdays and Thursdays from 1:00 - 2:00 pm starting April

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Child Parent Psychotherapy
Posted on: 02.15.2021
Our three early childhood clinicians in Anchorage recently completed a two year learning collaborative to increase their skills in Child Parent Psychotherapy. Congratulations to Geri Hernandez, Mara Hill and Patty Quinn! (pictured with Early Childhood Mental Health trainer and consultant Deb Harris on the left and AKBH manager Kristin Mortenson on

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Resources for Seniors During COVID-19
Posted on: 09.02.2020
Some of our clinicians have noticed an increase in older clients reaching out for mental health services as they deal with anxiety and depression related to the COVID-19 pandemic.  The pandemic has been tough on everyone. For seniors who are considered high-risk, it may mean they’ve been isolated from family, friends and normal social

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Parent Child Interaction Therapy now offered at Alaska Behavioral Health
Posted on: 08.05.2020
When parent- child relationships are strained by challenging behaviors such as defiance, aggression and tantrums, Parent-Child Interaction Therapy can help. PCIT is an evidence-based practice for treating anxiety and trauma in children ages 2 to 7.  For young children, anxiety often appears as defiance, aggression and other behaviors caregivers

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two children walking down a road

Principles for Reassuring Kids During Uncertain Times
Posted on: 07.30.2020
Principles for Reassuring Kids During Uncertain Times Free Zoom Webinar August 13 @ 5:00 pm Changing plans and uncertainty can be hard on children (and their parents!) But there are things caregivers can do to provide reassurance and help life move a little more smoothly - for the whole family. This free webinar will be presented by AKBH

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Using Zoom for Teletherapy

How to Zoom!
Posted on: 03.24.2020
We are now able to offer many of our services remotely. A picture is worth a thousand words, so when possible, we use Zoom to connect with video. We use an encrypted version of Zoom that is compliant with healthcare privacy laws. Sessions are never recorded without a specific signed consent from the client and/or their caregivers, and any recorded

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Parent/Caregiver Guide to Helping Families Cope with COVID 19
Posted on: 03.02.2020
The National Child Traumatic Stress Network has issued a fact sheet for parents/caregivers for helping families cope with the 2019 novel Coronavirus (COVID 19).  The fact sheet covers family preparation and risk reduction, and focuses on dealing with the stress of a potential outbreak, for both children and caregivers. NCTSN recommends

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March Peer Support Schedule Posted
Posted on: 02.27.2020
The March calendar for peer support services in Anchorage is posted!  Peer support is an evidence-based practice that has been shown to increase engagement in services and quality of life.  March Peer Support

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