New Adult Group: Distress Tolerance Thursdays, 11 am - 12 noon, beginning April 9 This tele-health group will teach skills to help quickly regulate strong emotional reactions, such as anxiety and anger. The group will also teach mindfulness activities. The group will follow the DBT (dialectical behavioral therapy) model.  Open to

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Last week, Anchorage and Fairbanks Community Mental Health Services (ACMHS/FCMHS) shifted most services to telehealth, using secure, encrypted Zoom video conferencing when possible. Telephone appointments are also being used. All needed forms for new and existing clients can be filled out and submitted securely through our website on a

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We are now able to offer many of our services remotely. A picture is worth a thousand words, so when possible, we use Zoom to connect with video. We use an encrypted version of Zoom that is compliant with healthcare privacy laws. Sessions are never recorded without a specific signed consent from the client and/or their caregivers, and any recorded

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ACMHS Coronavirus Update 3/18/20 As behavioral health care providers, Anchorage and Fairbanks Community Mental Health Services are committed to continuing to serve our clients and communities during the Coronavirus pandemic. Clinics Are Open Our clinics remain open for scheduled appointments, and we do have appointments available for those

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