Feeling overwhelmed? Most everyone is. We are here to help. Our family therapy/parenting team is launching new telehealth services for parents who are stressed out and families who need support. Available services include:
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- Therapy for parents, children and adolescents
- A series of telehealth therapy groups dealing with:
- anxiety or depression
- building family routines in a time of chaos
- managing stress
- balancing working from home/school from home
- Tuesdays 3-4 pm: COVID-19 and Anxiety Telehealth Process Group for Parents (beginning April 7)
This group is a safe, consistent place for parents to process their worries surrounding COVID-19 and its affect on themselves and their families. We will also learn skills for managing anxiety throughout the series.
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- Wednesdays 3-4 pm: COVID-19 Stress Management Telehealth Group for Parents (beginning April 8)
This group is a combination of psycho-education and skill-building for managing home, work, child, home-schooling and other stressors related to structural changes brought on by COVID-19. Clinician Meghan Magone will be available for brief, solution-focused one-on-one consultation regarding information brought up in the group if needed.
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- Groups for teens coming soon, including:
- Teen Coping Skills for COVID
- Maintaining Esteem During Quarantine
- Maintaining Healthy Relationships During Quarantine
- Groups for teens coming soon, including:
Services will be provided via an encrypted, HIPAA complaint version of Zoom video-conferencing. Call our Family Services intake line at 907-762-8667 for more information.