|New Adult Group: Distress Tolerance
Thursdays, 11 am – 12 noon, beginning April 9
|This tele-health group will teach skills to help quickly regulate strong emotional reactions, such as anxiety and anger. The group will also teach mindfulness activities. The group will follow the DBT (dialectical behavioral therapy) model. Open to any current or new adult clients. Call 907-563-1000 for more information!|
Changing Our Name to Reflect Our Growth
For decades, Anchorage Community Mental Health Services has served the mental health needs of Alaskans. In 2013, we extended operations to Fairbanks
Team building in the time of COVID with Team Building!
Team building in the era of COVID can be a little challenging. Most meetings happen via Zoom. We have new staff members who have never met their
Registration Now Open: Advanced Trauma Training Conference on June 3
Registration for the 8th Annual Alaska Advanced Trauma Training Conference is now open! Each year, the Alaska Advanced Trauma Training Institute
Rebuilding Confidence with Victims of Domestic Violence
ACMHS Clinician Amber Chambers sees clients referred by AWAIC. Some are living in the shelter, and others are non-residential participants. She also
Exploring Mental Health Through Art
This month, we're highlighting several clients who submitted art to our virtual art show: Exploring Mental Health Through Art. Click on the
New Telehealth Help for Individuals and Families
ACMHS is launching several new group services for Alaskans who are struggling with anxiety and stress brought on by the COVID-19 outbreak and extreme
Free Virtual Training Series for Caregivers and Others!
Self-care for Parents and Caregivers Thursday, April 16, 1 to 2 pm Presented By Mara Hill, MS, LPC and Meghan Magone, MA,
New Telehealth Help for Families
Feeling overwhelmed? Most everyone is. We are here to help. Our family therapy/parenting team is launching new telehealth services for parents
ACMHS/FCMHS Coronavirus Update 3.30.2020
Last week, Anchorage and Fairbanks Community Mental Health Services (ACMHS/FCMHS) shifted most services to telehealth, using secure, encrypted Zoom
How to Zoom!
We are now able to offer many of our services remotely. A picture is worth a thousand words, so when possible, we use Zoom to connect with video. We